bringing you back to centre when life feels wobbly
The Daily Ground
Welcome
The story behind Mother Earthed and why I believe grounding is a foundational part of our physical, mental and spiritual health.
honour your nest
Your nest is a sacred space, honour it and keep the energy high as you prepare to ground in the new.
Soak up salts of the earth
Salts to soak away stress and infuse us with healing energy.
Power Shower
Wash away overwhelm, confusion or simply a racing mind and replace it with grounded clarity.
But First... Water
Why you want to add this ritual to your morning. Grounding isn’t the same without it.
Let's Get Wired… In A Good Way
It’s time to put the Earth wire back into our circuits.
Grounding
What does it really mean to be grounded?
The story Behind The Daily Ground
What if every person on the planet began their day with this understanding that in balancing their inner ecosystem they could change not just their experience of it all but the energy of the planet entirely.
